QaR
August 2008 
Learn How To Rewiring You Belief System
Posted on Jan 17th, 2008
by 
Mital
Mital
Our beliefs create our world. I used to believe in scarcity and because of that experience lack. I then rewired my mind and transformed that belief into one of abundance, now the resources in my life are unlimited and never ending.
Limiting beliefs are what hold us back from experiencing all that we desire and living the lives we are truly meant to live.
These limiting beliefs didn't even come from me, they came from all those around me. From my parents, teachers, friend, family, media. I allowed these people to shape my life and set me up for faliure without even knowing it. At one point in my life, I kept trying so hard, but it seemed as if the world just kept working against me. No matter what I did, I always seem to attract defeat.
I've since them become aware of my limiting beliefs, thus transformed my belief system to work with me, instead of against me. Now, just as easily as I used to meet defeat, I meet success.
But, it really hurts me to see some many people stuck in this way of life. Filled with desire and passion, but unable to succeed despite their most sincere and dedicated efforts.
It's quite simple to transform you limiting beliefs...simple not easy!
It's not easy, because these are beliefs we've lived with all our lives and we're very protective of them. They're ingrained in our subconscious minds and many of them we don't even know exist.
So, the first step is to Identify your Limiting Belief:
Do this by determining what it is you want to change and what your beliefs are in that area of life. This may take some deep digging, they don't always easily reveal themselves.
What I've found to be helpful for me is to think about the things I want to change right before falling asleep at night and asking the Universe to bring forward my limiting belief. What I find is the next morning I awake feeling a bit our of alignment, but that's when I know there is a belief or issue that needs to be resolved.
I then write about it in my journal. I usually revist the patterns I've been through in my life, until the belief reveal itself. At that point it feels like a heavy weight has just been lifted off my shoulders, it's a wonderful feeling, but the work has just began!
The next step is to Create a Polar Opposite Affirmation:
Write out your limiting belief, cross it out and next to it write the polar opposite.
eg.
I'm always broke, I never have any money. I live in an abundant Universe, Money flows to me easily and frequntly.
Repeat this affirmation, silently or at loud, for at least 5 minutes EVERYDAY! It's crucial to do it everyday! We are creatures of habit, and very easily slip back into old self-deafting patterns.
Feel the truth in your affirmation. The important this is how your feel while doing it, you but feel positive, it must raise your vibration. If you feel even a subtle sense of a negative vibration, tweak your affirmation, so that it makes you feel good.
You can tweak it by adding to the beinging of it a positive phrase, such as:
I love the feeling of....
I am so thankful and greatful for....
I am so happy that...
It's more important how you feel, rather than what your saying.
The final step is to Visualize your New Outcome:
Visulize the outcome you desire. If your limiting belief was that your a procrasinator, visualize yourself doing work, feel the feeling of being productive.
In all of these steps, it's very important that you are relaxed and in your own space. Leave your worries and stresses behind. You can get into this space by simply meditating for a 5 minutes.
Limiting beliefs are what hold us back from experiencing all that we desire and living the lives we are truly meant to live.
These limiting beliefs didn't even come from me, they came from all those around me. From my parents, teachers, friend, family, media. I allowed these people to shape my life and set me up for faliure without even knowing it. At one point in my life, I kept trying so hard, but it seemed as if the world just kept working against me. No matter what I did, I always seem to attract defeat.
I've since them become aware of my limiting beliefs, thus transformed my belief system to work with me, instead of against me. Now, just as easily as I used to meet defeat, I meet success.
But, it really hurts me to see some many people stuck in this way of life. Filled with desire and passion, but unable to succeed despite their most sincere and dedicated efforts.
It's quite simple to transform you limiting beliefs...simple not easy!
It's not easy, because these are beliefs we've lived with all our lives and we're very protective of them. They're ingrained in our subconscious minds and many of them we don't even know exist.
So, the first step is to Identify your Limiting Belief:
Do this by determining what it is you want to change and what your beliefs are in that area of life. This may take some deep digging, they don't always easily reveal themselves.
What I've found to be helpful for me is to think about the things I want to change right before falling asleep at night and asking the Universe to bring forward my limiting belief. What I find is the next morning I awake feeling a bit our of alignment, but that's when I know there is a belief or issue that needs to be resolved.
I then write about it in my journal. I usually revist the patterns I've been through in my life, until the belief reveal itself. At that point it feels like a heavy weight has just been lifted off my shoulders, it's a wonderful feeling, but the work has just began!
The next step is to Create a Polar Opposite Affirmation:
Write out your limiting belief, cross it out and next to it write the polar opposite.
eg.
Repeat this affirmation, silently or at loud, for at least 5 minutes EVERYDAY! It's crucial to do it everyday! We are creatures of habit, and very easily slip back into old self-deafting patterns.
Feel the truth in your affirmation. The important this is how your feel while doing it, you but feel positive, it must raise your vibration. If you feel even a subtle sense of a negative vibration, tweak your affirmation, so that it makes you feel good.
You can tweak it by adding to the beinging of it a positive phrase, such as:
I love the feeling of....
I am so thankful and greatful for....
I am so happy that...
The final step is to Visualize your New Outcome:
Visulize the outcome you desire. If your limiting belief was that your a procrasinator, visualize yourself doing work, feel the feeling of being productive.
In all of these steps, it's very important that you are relaxed and in your own space. Leave your worries and stresses behind. You can get into this space by simply meditating for a 5 minutes.
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